Dear family caregivers, nobody can thank you enough for what you do. Caring for a loved one around-the-clock the way you do is not an easy task. That’s why family caregivers like you also need to take a break once in a while.
Respite care will allow you to have some quality time off without compromising their loved one’s care. By the time you return, you will be able to keep tending to your loved one to the best of your abilities!
But how can you tell if it’s the right time to get respite care?
- You haven’t had enough sleep.
Sleep deprivation is not only unhealthy but it can affect the way you perform too. A constant lack of sleep can make you more prone to slip-ups and accidents. Don’t risk your own and your loved one’s health by pressing on without getting enough rest. Take a break with respite care!
- You have been looking and feeling tired or ill for quite some time now.
Have you had people asking in concern whether you’re okay? The dark circles forming around your eyes are tell-tale signs you need some time off. Getting a break is even more important if you have been feeling under the weather. Don’t skimp on seeing the doctor if you don’t feel so good. Your well-being is important too!
- You have been a bit moody.
We know for a fact that caregivers like you have a great deal of patience. You can happily spend time with your loved one while tending to their needs. You can manage to wait in long lines just to get medicine from the pharmacy or test results from the clinic with no problem at all. But when you feel your patience is wearing thin, you should know it’s time for you to take a step back.
- You have been more prone to making mistakes.
You’re diligent, calculating, and careful. You’re dedicated to meticulously preparing your loved one’s medications, checking their diet, and giving care to their needs. You juggle a lot of things on your shoulders and you can do it just fine. If you sense yourself losing a bit of focus on what you can normally do, then you should consider getting respite care.
- You haven’t had the chance to have some “me” time.
Is taking a break considered a luxury? It’s not, it’s a necessity! Still, some family caregivers think that way and feel guilty about getting some rest. But you shouldn’t, because there is nothing wrong with practicing self-care.
If you have observed one or more of these signs, contact Future Expectations Community Care Services. We provide respite care, along with home and community care in Winnfield, LA. You can trust we will deliver the same kind of care you provide your loved one.
Book an appointment with Future Expectations Community Care Services today. We also offer community care services in Natchitoches, LA!