A lot of people prefer to live independently, seniors included!
It’s not so bad, really. Living on your own can be a good thing for your mental health. All you need to do is to take some precautions to make sure you can stay safe and healthy even when you are on your own:
- Know your neighbors.
You don’t necessarily have to be best buds with them, but your neighbors will be one of the few people who are likely to notice if there is something wrong. What you can do is to include one of your neighbors as a part of your emergency contact list for good measure!
- Remove tripping hazards.
As you get older, falling or tripping could become fatal to your health. One small slip could lead you to suffer a fracture! Keep your home safe by making sure the floor is free from clutter. Organize electrical cords, rugs, and low furniture in an order where it won’t get in your way. Also, add more lighting to the rooms to help you see better at night.
- Place items where you could easily reach them.
Don’t risk having to climb or exert extra effort just to get to the things you need. Sort out your items strategically and place them where it is convenient for you to reduce the danger of falls.
- Consider using a medical alert system.
An emergency can happen anytime. With a medical alert system, you can get the help you need as soon as possible, thanks to a simple push of a button. You instantly get connected to an operator that is well trained to handle emergencies. It’s a lot quicker and more convenient to use and it can help save them when compared to calling with a phone.
- Learn about fire prevention.
Fires are obviously dangerous. Not only does it pose a harm to your health, but it can also deal a lot of damage to your property! You can keep your home safer against fire accidents by having smoke alarms installed (especially in the kitchen) and by having fire extinguishers at the ready.
- Keep a list of important information in your wallet.
This will include the contact numbers of people you want to be reached in case of an emergency, the different medications you take, along with any allergies you might have.
- This list will inform emergency personnel about you in the event that you are unable to communicate or unconscious.
Think about getting home and community care in Winnfield, LA. Living alone is good, but you have to be practical about a lot of things. If you are having some trouble getting things done on your own, there’s nothing wrong with getting some help.
Get in touch with Future Expectations Community Care Services. We’ll be more than happy to help you out. We also operate community care services in Natchitoches, LA! Schedule an appointment with us today!