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Alternative Ways to Know If Somebody Is Okay

Alternative Ways to Know If Somebody Is Okay
How can you determine if someone is okay in both physical and mental aspects? Do you check them from head to toe? Or do you ask them directly if they are okay? Actually, there are many other ways for you to detect if a person is feeling a bit lower than the usual or if the person is currently sick. Here are some of the alternative ways for you to spot if somebody is okay:

  • Observe the person’s body language.
    Even if you do not ask the person directly how they are feeling as of the moment, you will easily detect their mood or current state of being through their body language. Is their head down or back bent most of the time? Are they lying in bed for a long time? Do they express irritability or sadness? If you think there’s something wrong with your loved one’s facial expressions, nonverbal gestures, and mood, maybe it’s about time to ask your loved one if they are really feeling okay or if they have something that has been bothering them.
  • Notice the daily routine of the person.
    One way to know if somebody is not okay is when they lose interest in most of the activities they are usually interested or engaged in. Your loved one might be staying indoors more often, avoiding their work or other activities. If your loved one experiences this along with physiological symptoms (e.g. headache, fever, stomach ache), then this is a sign and you might need to search for community care services in Natchitoches, LA. Your loved one might need professional supervision just in case of the onset of physiological symptoms or mental health implications.
  • Use a different kind of question to ask if the person is okay.
    “Are you okay?” isn’t always the appropriate question to ask, especially if you already noticed that the person is feeling different from the usual. Another way to ask a person is to let the person describe their feelings through adjectives. Let the person think of an adjective that resembles their feelings. Or you may also ask them to rate their feelings from a scale of 1 to 10, with 1 as the lowest end and 10 as the highest end for a better representation of one’s feelings. This way, you will get a better idea of the person’s feelings.

It is not that difficult to understand another person’s cues and expressions. It just takes understanding and sensitivity. Future Expectations Community Care provides high-quality home and community care in Winnfield, LA. Our team will help you get through the day by improving your independence and ensuring that all your needs are met. Whether young or old, we will always be here to help you out.

We also deliver unparalleled community care in Alexandria, LA. Do you have any other tips about emotional sensitivity that you want to share with us? Feel free to share it with us. You may call us at
318-648-9697. Or you may send us a message at

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